4th Annual New Years Event ‘Slay Event 2024

Sat Jan. 6th, from 2-3:30pm

Cost: $25

Each student receives a hard back, spiral journal and a glass of champagne at the end of the night.

This workshop will begin with a 45 minute gentle to moderate flow followed by a brief yoga nidra session to relax the mind and open the heart. This year's theme is the "12 Ways to Empower and Fulfill Your New Year." Learn 12 clear ways to help achieve growth and follow through with your new intentions. Each student will have an opportunity to use their journal during the discussion and toast to the New Year at the end of the workshop.

Release in Nature, Opening Heart Let Go Flow Event

w/ Morghan

Friday Jan. 26th, from 5:45-7:15pm

Cost : $20

In this space we will be prompted to embark on a word(s) or short phrase we'd like to leave behind, as well as word/phrase we are manifesting to lead us to our next chapter or our next year.

We will write these phrases on a smooth rock, and go for a short winter walk to release them into nature close by the studio. With a few promoted moments to "let go" to discover our light.

We will then go through a gentle to moderate 45 minute heart opening flow in the heat. Followed by a candle meditation to conclude the time together.

Hope to share space with you, and let's move forward to possibility. As some stories end, it leads us to new beginnings.